Categories

LINK TO ALL CATEGORIES

http://www.nac-international.com/

http://www.nac-international.com/rules/InternationalAthleticComiteeRules2017.pdf

Gentlemen:

  • Athletic Bodybuilding 1 (= Classic Bodybuilding) **
  • Athletic Bodybuilding 2
  • M.A.P (Men ’s Athletic Physique) *
  • M.A.P Juniors ( -23 years) incl. the year you turn 23 years old.
  • M.A.P  Masters (35+)
  • Men Body (=Bodybuilding) juniors (-23 years) incl. the year you turn 23 years old.
  • Bodybuilding (40+)
  • Bodybuilding t/m 1.65 m
  • Bodybuilding 1.66 t/m 1.72 m
  • Bodybuilding 1.73 t/m 1.79 m
  • Bodybuilding above 1.79 m
  • Mixed Pairs* MAP there are NO length classes.   Measurement = Length – 100 (maximum weight)

Class 1: up to 1,75m

Class 2: over 1,75m

Athletic is based on 3 different lengths / weight formulas:

1) Up to 1.70m:                 Length – 100 + 2 kg               = maximum weight

2) 1.71m till 1.80m:     Length – 100 + 3 kg               = maximum weight

3) Above 1.80m:             Length– 100 + 4 kg               = maximum weight 

**Athletic Bodybuilding (= Classic BB)

Ladies:

  • Miss Shape (= Bikini Fitness)
  • Miss Shape Juniors       (-23 years) incl. the year you turn 23 years old.
  • Miss Shape Masters         (35+)
  • Miss Figure (= Body Fitness) *
  • Miss Figure Juniors ( -23 years)    incl. the year you turn 23 years old.
  • Miss Figure Masters ( 35+)
  • Miss Physique (= Women’s Physique)
  • Mixed Pairs

Miss Figure length /weight formula:

  • 90% (length – 100) = maximum weight

Notice!

  • Miss Shape & Figure  Juniors + Masters: These classes only take place if at least 6 athletes are signed up for this class. If not, you’ll be signed up for your length class.
  • M.A.P Juniors & Masters: These classes only take place if at least 6 athletes are signed up for this class. If not, you’ll be signed up for your length class.

 

Mixed Pairs/ Duo posing: Man and woman together.

All classes can form a duo with each other.
Internationally there is no class mixed pairs.